<p><span class="h-card" translate="no"><a href="https://mastodon.online/@danirabbit" class="u-url mention">@<span>danirabbit</span></a></span> I got diagnosed in Nov last year. The most important thing for me was understanding why I've been struggling my entire adult life and that most of it has been out of my control. It felt like a revenge of sorts when thinking about how some people have looked at me. Also there are a bunch of things one can do even without meds. For me they certainly help though. *Especially* with getting things done and with keeping focus.<br />Feel free to PM me if you want to chat more about this!</p>