<p><span class="h-card" translate="no"><a href="https://mastodon.online/@danirabbit" class="u-url mention">@<span>danirabbit</span></a></span> my parents do Keto, both lost lots of weight since they started. They eat a lot of cheese. But it's proper cheese, not any of the nonsense stuff that has cheese in it, but it's really starch and other stuff.</p>